Ways to Work With Alison
Personal support, structured programs, and workplace wellbeing — delivered with clarity, warmth, and practical tools.
Root Cause Therapy
A gentle yet powerful process that helps uncover and resolve the underlying causes of emotional and behavioural patterns.
Ideal for:
- Anxiety and overwhelm
- Emotional triggers
- Repeated patterns
- Life transitions
Meditation & Foundations
Meditation is not about emptying the mind. It is about learning how to return.
Options include:
- Beginner foundations
- Reset sessions
- Private mentoring
Corporate Wellbeing
Designed to reduce burnout, improve resilience, and support sustainable performance.
Programs include:
- 3-week and 5-week structured courses
- Half-day workshops
- Ongoing resilience support
🎤 Speaking & Workshops
Alison brings warmth, clarity, and lived experience to audiences navigating stress, leadership pressure, or caregiving.
Available for:
- Community events
- Workplace presentations
- Wellbeing expos
→ Enquire about speaking
alisondeacon.com 